What is a Ganglion Cyst?
A ganglion cyst is a firm, fluid-filled lump that can suddenly appear on the front or back of the wrist or at the base of a finger. These …
Oregon Physician Assistants Get A New Name!
In April, Oregon's Governor, Tina Kotek, signed a bill into law that officially changed the title of "physician assistants" to "physician associates". This switch is the first of …
Top Tips to Prepare for Hip Replacement Surgery
Take steps ahead of time to make recovery easier. Make a few simple changes around the house. Also, arrange for someone to help you for a couple of …
Treating a Biceps Tendon Tear
A biceps tendon tear is an injury that affects the tendons that connect the biceps muscle to bones in the shoulder or the elbow. These tendons can tear …
What Is Trigger Finger?
Trigger finger is an inflammation of tissue inside your finger or thumb, which makes it difficult to straighten the finger or thumb. Trigger finger is often caused by …
Osteoporosis and the Key to Good Bone Health
If you have osteoporosis, you can do a lot to reduce its effect on your life. Knowing how to prevent fractures and spinal curvature can help you live …
Treatment Options for a Rotator Cuff Tear
The sooner you receive treatment for a rotator cuff injury, the better the chances of a successful outcome. Early intervention can lead to faster healing and better results …
Common Injuries from Winter Sports
Maintaining good physical condition and participating in sports-specific conditioning programs can help reduce the likelihood of injuries. If an injury does occur, seeking prompt medical attention is crucial …
Shoulder Instability & Shoulder Dislocation – Don’t Wait to Get Help
Shoulder instability is common in people with loose joints, those who are very flexible or can happen from a traumatic injury. Instability, is a term we use when …