What to Expect When You Have a Torn ACL
Injuries to the ACL are very common, especially among athletes. Injury often occurs when the knee is forced beyond its normal range motion- deep twisting motion or changing …
What to Expect if You Have a Broken Ankle
A broken ankle is one of the most common injuries that an orthopedic surgeon or podiatrist will see. Twisting or rolling the ankle, trauma from an accident or …
Choosing Shoes to Keep Your Feet Healthy
You walk on your feet every day and they support the weight of your body. Repeated stress on your feet can cause damage over time, but the right …
First Aid For Your Injury At Home
RICE is a simple self-care technique that helps reduce swelling and ease pain from minor injuries. It is commonly used as a first-aid treatment for soft tissue or …
Treating Ankle Sprains
Ankle sprains are common. In fact, they account for up to 25% of sports injuries. You don’t need to be an athlete, however, to sprain an ankle. It …
Knee Replacement – Getting A New Knee
Did you know that there are close to a million knee replacements done in the US every year? A knee replacement has become a common procedure and it …
Signs You May Have A Broken Collarbone
Collarbone fractures commonly happen due to sports injuries or falling on an outstretched arm. Get help right away if you suspect a fractured collarbone. Without an evaluation or …
The Benefits of Travel
Jess Meyer, PA-C saved his vacation time and took a month off to travel around Europe and the Eastern European countries with his family. He shares his adventures …
Elbow Nerve Entrapment
Bending your elbow compresses the ulnar nerve inside the cubital tunnel. The nerve can get inflamed or irritated after constant bending and pinching or after getting hurt. Over …