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If you have osteoporosis, you can do a lot to reduce its effect on your life. Knowing how to prevent fractures and spinal curvature can help you live more comfortably and safely and keep your bones strong so that you can enjoy doing all the things you love.
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The sooner you receive treatment for a rotator cuff injury, the better the chances of a successful outcome. Early intervention can lead to faster healing and better results in terms of pain relief and functional recovery.
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Maintaining good physical condition and participating in sports-specific conditioning programs can help reduce the likelihood of injuries. If an injury does occur, seeking prompt medical attention is crucial for proper diagnosis and treatment.
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Shoulder instability is common in people with loose joints, those who are very flexible or can happen from a traumatic injury. Instability, is a term we use when the shoulder joint is prone to a dislocation - where the upper arm bone partially or completely slips out of the shoulder socket. The specific cause of shoulder instability can vary and often has one or more of the following causes.
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