Choosing Shoes to Keep Your Feet Healthy

You walk on your feet every day and they support the weight of your body. Repeated stress on your feet can cause damage over time, but the right …

First Aid For Your Injury At Home

RICE is a simple self-care technique that helps reduce swelling and ease pain from minor injuries. It is commonly used as a first-aid treatment for soft tissue or …

Treating Ankle Sprains

Ankle sprains are common. In fact, they account for up to 25% of sports injuries. You don’t need to be an athlete, however, to sprain an ankle. It …

Knee Replacement – Getting A New Knee

Did you know that there are close to a million knee replacements done in the US every year? A knee replacement has become a common procedure and it …

Signs You May Have A Broken Collarbone

Collarbone fractures commonly happen due to sports injuries or falling on an outstretched arm. Get help right away if you suspect a fractured collarbone. Without an evaluation or …

Elbow Nerve Entrapment

Bending your elbow compresses the ulnar nerve inside the cubital tunnel. The nerve can get inflamed or irritated after constant bending and pinching or after getting hurt. Over …

Treatments for Carpal Tunnel

Statistics show that over 250,000 Americans have carpal tunnel release procedures each year to correct the painful, sometimes debilitating condition known as carpal tunnel syndrome.

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